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Monday September 8, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Scullion reserved
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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6:30 PM - 7:15 PM
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Little Dragons Karate 4-6 Yr Olds (Fall 2025) - Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm)
Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm) $40.00 Our Dragons Programs are especially designed with our youngest martial artists in mind. The developmentally appropriate curriculum includes building on large motor skills, enhancing communication and language, and improving balance and coordination - all while introducing students to the martial arts. Begin building your child’s independence and self-confidence today! 1st session: 9/8 – 9/292nd session: 10/6 - 12/273rd session: 11/3 – 11/24
*Uniforms start at $45.00 and up and can be purchased on site.
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Wednesday September 10, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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5:30 PM - 8:30 PM
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Scullion reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Monday September 15, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Scullion reserved
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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6:30 PM - 7:15 PM
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Little Dragons Karate 4-6 Yr Olds (Fall 2025) - Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm)
Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm) $40.00 Our Dragons Programs are especially designed with our youngest martial artists in mind. The developmentally appropriate curriculum includes building on large motor skills, enhancing communication and language, and improving balance and coordination - all while introducing students to the martial arts. Begin building your child’s independence and self-confidence today! 1st session: 9/8 – 9/292nd session: 10/6 - 12/273rd session: 11/3 – 11/24
*Uniforms start at $45.00 and up and can be purchased on site.
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Wednesday September 17, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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5:30 PM - 8:30 PM
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Scullion reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Monday September 22, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Scullion reserved
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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6:30 PM - 7:15 PM
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Little Dragons Karate 4-6 Yr Olds (Fall 2025) - Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm)
Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm) $40.00 Our Dragons Programs are especially designed with our youngest martial artists in mind. The developmentally appropriate curriculum includes building on large motor skills, enhancing communication and language, and improving balance and coordination - all while introducing students to the martial arts. Begin building your child’s independence and self-confidence today! 1st session: 9/8 – 9/292nd session: 10/6 - 12/273rd session: 11/3 – 11/24
*Uniforms start at $45.00 and up and can be purchased on site.
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Wednesday September 24, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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5:30 PM - 8:30 PM
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Scullion reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Thursday September 25, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 8:00 PM
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Observatory Field Reserved
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 8:30 PM
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Scullion reserved
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 8:00 PM
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Gym reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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6:30 PM - 7:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Tuesday and Thursday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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6:45 PM - 9:00 PM
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Watkins Multi-Purpose Room Reserved
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7:30 PM - 8:30 PM
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JAPANESE SWORD: Santo Ichi Ryu Iaido $50.00 per month - Japanese Sword- (Septmber 2025)
Santo Ichi Ryu Iaido is a traditional and elegant style of a Japanese non-combative sword art in which the practitioner strives to harmonize the techniques, philosophy and artful practice to achieve a higher state of awareness and mindfulness. Thursday: 1st session: 9/10 - 10/22nd Session: 10/9 - 10/303rd Session: 11/4 - 11/25
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Monday September 29, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Scullion reserved
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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6:30 PM - 7:15 PM
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Little Dragons Karate 4-6 Yr Olds (Fall 2025) - Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm)
Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm) $40.00 Our Dragons Programs are especially designed with our youngest martial artists in mind. The developmentally appropriate curriculum includes building on large motor skills, enhancing communication and language, and improving balance and coordination - all while introducing students to the martial arts. Begin building your child’s independence and self-confidence today! 1st session: 9/8 – 9/292nd session: 10/6 - 12/273rd session: 11/3 – 11/24
*Uniforms start at $45.00 and up and can be purchased on site.
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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Wednesday October 1, 2025
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3:00 PM - 5:30 PM
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Field Hockey
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5:00 PM - 10:00 PM
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Camden Reserved
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5:00 PM - 10:00 PM
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Farm B Reserved
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5:00 PM - 10:00 PM
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Farm C Reserved
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5:00 PM - 10:00 PM
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Fenway Resered
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5:00 PM - 10:00 PM
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Majors Field Reserved
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5:00 PM - 10:00 PM
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Wrigley Reserved
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7 and Up (Monday and Wednesday at 5:30-6:30 PM or Tuesday and Thursday at 6:30-7:30 PM) $95.00 - Beginner Karate: Age 7 and Up- Monday and Wednesday (Fall 2025)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday: 1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday: 1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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5:30 PM - 8:30 PM
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Scullion reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 9:30 PM
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Beverl y Hills Recreation Area - Majors Field rReserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #1For ages 17+Monday and Wednesday 7:30 - 8:30 PMFocus on: Stances, Kicks, Straights and Target AreasCost: $60.00
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