Upper Darby Township Department of Recreation
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Woman’s kickboxing. • Register • View Cart •

Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina.  This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, &
heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.

Monday and Wednesday:
1st session: 4/28-5/21
2nd session: 5/28-6/18
3rd session: 6/23-7/16

Register Activity Ages Grades Days Date/Time Fees
 
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Woman’s kickboxing 
18y - 80y N/A MW  04/28/2025 - 05/21/2025
07:30 PM - 08:30 PM
Chengs Martial Arts Center 1500 Garrett Road #A2, Upper Darby, Pa 19082 		$40.00 Res, $40.00 Non-Res
 
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Woman’s kickboxing 
18y - 80y N/A MW  05/28/2025 - 06/18/2025
07:30 PM - 08:30 PM
Chengs Martial Arts Center 1500 Garrett Road #A2, Upper Darby, Pa 19082 		$40.00 Res, $40.00 Non-Res
 
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Woman’s kickboxing 
18y - 80y N/A MW  06/23/2025 - 07/16/2025
07:30 PM - 08:30 PM
Chengs Martial Arts Center 1500 Garrett Road #A2, Upper Darby, Pa 19082 		$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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