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Wednesday November 19, 2025
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7+ ($95.00) - Beginner Karate (Monday and Wednesday)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday (5:30-6:30):1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday (6:30-7:30):1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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69th St Field Reserved
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6:00 PM - 8:00 PM
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Watkins Gym reserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #3For ages 17+Monday and Wednesday 7:30 - 8:30 PMNov 3, 2025 - Nov 26, 2025Focus on: Stances, Kicks, Straights and Target AreasCost: $60.00 (for 8 classes)
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Monday November 24, 2025
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7+ ($95.00) - Beginner Karate (Monday and Wednesday)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday (5:30-6:30):1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday (6:30-7:30):1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 9:30 PM
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Football Field Reserved
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6:00 PM - 8:00 PM
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Watkins Gym reserved
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6:30 PM - 7:15 PM
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Little Dragons Karate: Age 4-6 ($40.00) - Little Dragons Karate: November 2025
Little Dragons Karate: Age 4-6 (Monday 6:30pm to 7:15pm) $40.00 Our Dragons Programs are especially designed with our youngest martial artists in mind. The developmentally appropriate curriculum includes building on large motor skills, enhancing communication and language, and improving balance and coordination - all while introducing students to the martial arts. Begin building your child’s independence and self-confidence today! 1st session: 9/8 – 9/292nd session: 10/6 - 12/273rd session: 11/3 – 11/24
*Uniforms start at $45.00 and up and can be purchased on site.
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #3For ages 17+Monday and Wednesday 7:30 - 8:30 PMNov 3, 2025 - Nov 26, 2025Focus on: Stances, Kicks, Straights and Target AreasCost: $60.00 (for 8 classes)
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Wednesday November 26, 2025
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5:30 PM - 6:30 PM
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Beginner Karate: Age 7+ ($95.00) - Beginner Karate (Monday and Wednesday)
Our Children’s Program emphasizes the importance of perseverance and independence. Students move at their own pace - working to earn their rank through dedication and proving their knowledge. Classes are filled with exercise, drills, and application of their skills through forms, self-defense, and sparring. Begin building your child’s independence and self-confidence today!Monday and Wednesday (5:30-6:30):1st session: 9/8 - 10/12nd session: 10/6 - 10/293rd session: 11/3 - 11/26Tuesday and Thursday (6:30-7:30):1st session: 9/9 - 10/22nd session: 10/7 - 10/30 3rd session: 11/4 - 11/25 PS: Uniform start at $45.00 and up
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5:30 PM - 8:30 PM
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Football Field Reserved
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7:30 PM - 8:30 PM
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Woman’s kickboxing. $40.00 - Woman’s Kickboxing
Woman’s kickboxing Fitness is great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes. The class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises are incorporated to strengthen and tone. You will have fun, reduce stress, & get an awesome workout.Monday and Wednesday: 1st session: 9/8 - 10/12nd Session: 10/6 - 10/293rd Session: 11/3 - 11/26
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7:30 PM - 8:30 PM
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Women's Self-Defense Class - Women's Self Defense
Fall Session #3For ages 17+Monday and Wednesday 7:30 - 8:30 PMNov 3, 2025 - Nov 26, 2025Focus on: Stances, Kicks, Straights and Target AreasCost: $60.00 (for 8 classes)
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Saturday December 6, 2025
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9:30 AM - 12:30 PM
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Watkins gym reserved.
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11:00 AM - 1:00 PM
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Winter Wreath Workshop - Winter Wreath Workshop
Get into the Holiday Spirit: Live Wreath Making Workshop!Join us for a festive wreath-making workshop and design a stunning, one-of-a-kind holiday wreath with all materials provided. No experience is needed. This will be a guided, step-by-step session suitable for all skill levels. This workshop is recommended for age 16+.Date:
Saturday, December 6, 2025
Time:
11:00am - 1:00pm
Location:
Upper Darby Township One Center, 100 Garrett Rd, Upper Darby, PA 19082
Cost:
$30.00 per person
What's Included:
Wreath base and fresh evergreens
An assortment of festive accents
Wire, ribbons, and tools
Light refreshments
Festive music
To ensure we have your preferred decorative elements ready, you will be asked to select your desired color palette during registration:
Option A: The 'Very Merry' Palette (Rich reds, burgundy, and classic pinecones)
Option B: The 'Winter Wonderland' Palette (Elegant white, snowy elements, and sparkling silver accents)
Come with a friend and enjoy a festive afternoon of creativity and fun!*This workshop has a limited class size to ensure a personalized experience.
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12:00 PM - 1:30 PM
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Women's Self-Defense Seminar (free) - Self-Defense Seminar: Age 16-26
Learn to protect yourself in unwanted situations with self-defenseJoin us for a free, informative intro to our Women’s Self-Defense Program. No experience, strength or flexibility required. Separate seminars will be held for different age groups.Don’t be a victim! Give yourself and your daughters a fighting chance!Seminar Highlights:
Basic situational awareness.
Boundaries
Strikes
Combat & Escapes
Date: DECEMBER 6, 2025Times: Age 16-26: 12:00pm - 1:30 pm Age 27-54: 2:00pm - 3:30 pmLocation: Barclay Square Shopping Center, Cheng‘s Martial Arts, 1500 Garrett Road - A2, Upper Darby, PA 19082Space is limited, reserve your spot now.*This is a free seminar. Please disregard any mention of making a payment during the checkout process.
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12:00 PM - 4:00 PM
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Watkins Multi-Purpose Room Reserved
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2:00 PM - 3:30 PM
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Women's Self-Defense Seminar (free) - Self-Defense Seminar: Age 27-54
Learn to protect yourself in unwanted situations with self-defenseJoin us for a free, informative intro to our Women’s Self-Defense Program. No experience, strength or flexibility required. Separate seminars will be held for different age groups.Don’t be a victim! Give yourself and your daughters a fighting chance!Seminar Highlights:
Basic situational awareness.
Boundaries
Strikes
Combat & Escapes
Date: DECEMBER 6, 2025Times: Age 16-26: 12:00pm - 1:30 pm Age 27-54: 2:00pm - 3:30 pmLocation: Barclay Square Shopping Center, Cheng‘s Martial Arts, 1500 Garrett Road - A2, Upper Darby, PA 19082Space is limited, reserve your spot now.*This is a free seminar. Please disregard any mention of making a payment during the checkout process.
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4:30 PM - 9:30 PM
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Watkins Gym reserved
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